A common gift for Valentine’s Day is flowers – and there’s a whole hidden language of love in flowers too. The red rose is the one most of us know however it’s more complex than that! In 2018, 40% of people asked simply bought their loved ones a card for…
It has become more common over the last few years to hear people say they are gluten free when talking about food. Some people choose to be, they feel there are health benefits to gluten free diets, while others don't have a choice. They may be forced to eat a…
Here at Creative Nature, we thought we would celebrate this World Pasta Day by sharing some amazing superfood recipes, these are all gluten free, dairy free and nut free. Make sure to check them out. We know that pasta can be a struggle for those with allergies and intolerances and…
Avocados seem to be a little like marmite, you either love them, or hate them, thinking they are either delicious or they are horrible and slimy. For those of you who don’t know what guacamole is, it is an avocado-based dip that has its origins with Aztec people. Already used…
Christmas in July is a term that has popped up in terms of marketing for the last few years. In reality however, it started 84 years ago in 1933 at a girls’ camp in North Carolina. It was the idea of the co-founder of the Keystone Camp, who was very…
We should all be aware of how much sugar we consume. Sugar Awareness week is in May, so why not get ahead of the game and start thinking about how much sugar you eat now! Sugar is very calorie-dense and it’s very easy to consume a lot of it, sometimes…
What’s your favourite ice cream? We’ve taken a small poll in the office, and our top three flavours are: Vanilla Cookie Dough Mint Choc-Chip Why are we talking about this? Well, July is National Ice Cream Month! Also in the US, National Vanilla Ice Cream Day is on July…
Guess what we’ve been doing during lock-down? We’ve created some new products! We’d like to introduce you to our brand new... Carrot Cake Mix and Pancake & Waffle Mix. These are both very popular foods, however for people with allergies and other dietary requirements, it’s very hard to find…
Hi, Thalina here! So a little bit about myself: I’m 16 y/o, I have an extensive list of allergies, do enjoy a bit of bish bash on the tennis court and also founded Allergies In Bold - more on that later ;). I am also a proud ambassador for the…
As some of you may know- all of our new lovely superfood tubs have recipes on the back of pack! This makes it so much easier for all of you who are unsure of what to use our lovely products for but also gives you a bit of inspiration! We…
This year we are planning many exciting shows and fairs we will be taking part in to ensure we meet as many of you as possible and get to interact with our customers! We have a few fun shows coming up and the one that you can see us at…
It's time to meet another one of our beautiful Ambassadors! Meet Tsuki! A vegan warrior that has the energy we all envy! Make sure to follow her on Instagram and Twitter and read on to see how she got into body building, veganism and working with Creative Nature! What’s your name? Tsuki…
Now that it is getting chilly outside and winter is just around the corner, many of us may find it difficult to stay healthy in the winter months. However, although in the summer time it is always easier to stay active and choose better food options as we naturally crave…